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3/19/2014

Happy PUMP Day!

After a full day of jamming music and packing up my apartment for the big Houston move, I took a break to hit up Gold's for a Les Mills BodyPUMP class. Its a great high energy full body workout and it will definitely leave you sweaty, sore, and feeling amazing. Its been a few months since I've gone and I feel much stronger since my last class. My pushups and squats are stronger and more powerful now. When the instructor mentioned we would be doing tricep pushups I think I did a little victory fist pump--Yesss Pushups! The only way to get better at pushups? Do more pushups! First, you'll hate it, then you'll crave it. :)